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GET FAST WITH AVANT SPORTS PERFORMANCE

From HEAD to TOE and SOUL to SOLES

 

ABOUT ME

Making Fitness Fun

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients.

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WHAT I DO
ELITE SPEED COACH

DK Metcalf running in the Olympic tryout race

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